Bracknell Forest Runners

As some of you may know my hereditary heart condition (Gee thanks Dad!) has caught up with me again, and I have been diagnosed as now having a (slight) risk of angina at high exercise.  I have been advised that I may keep running at a lower threshold if I wish, but to avoid intense exercise (track and races) that induce discomfort.

The upshot of all this is that I will now not be sharing the London Marathon training with Pat Higgins, and Gilly Bharath has agreed to share this role with Pat.  His contact details are below.  As a consequence of this, the 4 training sessions in March that were scheduled to start at 9.00 am will now be at the usual time of 9.30 am.

Gilly - Mobile: 07729 849082

E-mail gilly@gillytherapy.com

Thanks, John S.