Training 30/31 January
Mon, 25/01/2010 - 23:38 — Big Al
This weekend's training schedule is:
Saturday 30 January the 3.5 to 4 hour marathon training group will meet at 9:00am at the Longhill car park for a 15 mile road run at around 8.5 minute mile pace.
Sunday 31 January the choice is TVXC at Tadley see the news item below OR the 4 to 5 hour marathon training group will be doing a 10 to 12 miles steady run OR meet as usual at the Lookout for an hour’s run in ability groups.