We have added an additional training session this weekend. The full schedule is:
Friday 22 January as normal meet at 6:00pm at the track car park for an hour’s run split into 2 groups.
Saturday 23 January the 3.5 to 4 hour marathon training group will meet at 9:00am at the Lookout for a 12 mile road run at around 8.5 minute mile pace.
Sunday 24 January the choice is:
TVXC at Eversley see the news item below OR
The 4 to 5 hour marathon training group will be doing a 12 to 13 miles steady run OR
Meet as usual at the Lookout for an hour’s run in ability groups