Training This Weekend

We have added an additional training session this weekend.  The full schedule is:

Friday 22 January as normal meet at 6:00pm at the track car park for an hour’s run split into 2 groups.

Saturday 23 January the 3.5 to 4 hour marathon training group will meet at 9:00am at the Lookout for a 12 mile road run at around 8.5 minute mile pace.

Sunday 24 January the choice is:

TVXC at Eversley see the news item below OR

The 4 to 5 hour marathon training group will be doing a 12 to 13 miles steady run OR

Meet as usual at the Lookout for an hour’s run in ability groups